THE BENEFITS OF BREASTFEEDING WHEN YOUR BABY IS SICK
One of the amazing things about breastfeeding is that your body adjusts to meet your baby’s needs. When your baby is sick, your body actually produces more antibodies in your breast milk to help fight off the specific germs they are exposed to. This makes fresh breast milk incredibly beneficial when your baby is ill. The closer to the time of nursing that milk is produced, the more potent these protective properties will be.
FINDING BALANCE IN A BUSY WORLD
Finding balance is about more than just juggling our daily tasks; it’s about making intentional choices to create meaningful moments with the people we care about most. Balance means having time for your family, yourself, your interests, and your work. It involves carving out space to connect deeply with each of your children (and your spouse!). This isn't easy, and it certainly isn’t something I claim to have perfected. However, I’ve learned that it’s incredibly important to strive for.