5 Things Everyone Should Know About Postpartum Depression: An Interview with Jake Frankel in Authority Magazine
I recently had an interview with Authority Magazine about Postpartum Depression. Check it out here and share widely.
Navigating the Challenges of Motherhood: Understanding and Overcoming 'Mom Guilt'
Motherhood places an enormous responsibility on your shoulders. You're tasked with nurturing, caring for, and shaping a tiny human being into a well-rounded adult. This journey is fraught with decisions, and often, I am asked by my patients about the "right" way to handle certain situations. It's important to understand that parenting isn't about right or wrong methods; it's more about finding what works best for you and your family. Each family is unique, and so are the solutions to the challenges they face. Let's remember to be gentle with ourselves and understand that self-judgment is often our harshest critic.