Taking Time to Heal: A Crucial Aspect of Postpartum Recovery

Having a baby, whether through vaginal delivery or a cesarean section, is an intense physical and emotional experience, comparable to undergoing major surgery (and it is, in fact, major surgery if you have a c-section!). It's essential to recognize that healing is required, regardless of whether there was a tear, significant bleeding, or other complications. The absence of these issues doesn't negate the need for your body to heal.